We support the World Health Organisation’s recommendation for exclusive breastfeeding for the first six months of life and continued breastfeeding along with the introduction of nutritionally adequate and safe complementary (solid) foods at 6 months together with continued breastfeeding up to two years of age and beyond.
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Tips for Pregnancy & Postpartum Care

Discover key pregnancy milestones, tips for a healthy journey, and guidance on postpartum care for your children.

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Tips for Pregnancy & Postpartum Care

Discover key pregnancy milestones, tips for a healthy journey, and guidance on postpartum care for your children.

Featured Articles

Maternity Leave in Singapore: A Guide for Moms-to-be

Congratulations, expectant mom! You’re on a journey of a lifetime. It matters not whether it’s your first or...

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Gestational Diabetes: How To Manage It During Pregnancy

What is Gestational Diabetes? Before we tackle measures to manage gestational diabetes in Singapore, let’s first get a...

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Popular baby boy names in Singapore for 2022

One of the most vital things when you are planning for your future child’s arrival—but not a lot...

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Popular baby girl names in Singapore 2022

  Hi future moms! Along with picking a hospital and other preparations, one thing mothers should decide on...

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Pregnancy yoga in Singapore: Is it meant for you?

Pregnancy is an exciting time when a woman carries and nourishes a life inside her. While it is...

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Best Pregnancy Products for Prenatal and Postnatal Mothers

Pregnancy can be a tough job. Sometimes all we need is just a helping hand. This is why...

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That Pregnancy Glow and Other Skin Changes

Pregnancy hormones can cause a variety of skin changes. Here are some encouraging words and skin-care advice. With...

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Weight Gain During Pregnancy

Weight gain is a natural and healthy part of your pregnancy. But that doesn’t mean you should “eat...

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4 Pregnancy breakfast ideas

Every stage of life requires proper nutrition, but pregnancy and the months that follow, entail special dietary requirements...

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Mommies Must Know: Foods to Avoid When Pregnant

  The journey of pregnancy is a wonderful time full of expectation and   excitement. As a mom-to-be,...

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Importance of Nutrition During Pregnancy: Developing a Child’s IQ and EQ Potential

Step into the extraordinary world of pregnancy nutrition, where each bite shapes your journey as an expecting parent...

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Preparing for Delivery

A large part of physically preparating for labor and delivery happens naturally on its own. But there are...

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Second Trimester Changes

Discover what physical changes to expect during the second trimester of your pregnancy. As you near the end...

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7 tips for best baby naming in Singapore

Seven Things You Should Know When baby naming in Singapore Selecting the perfect name of our children can...

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Baby shower in Singapore for the new bundle of joy!

In a world where life can be so fleeting, it is important to celebrate the moments that make...

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Preparing for Childbirth - Things no one tells you

No matter how well you plan it, you labor and delivery will likely throw up a few surprises. You would...

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8 Weeks Pregnant: Exploring Symptoms and Developmental Milestones

  Welcome to the enchanting world of being 8 weeks pregnant!¹ You will go through a storm of...

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The 34-Week Journey: Navigating Expectations and Milestones While Pregnant

  Welcome to the amazing stage of 34 weeks pregnant! In your third and last trimester, the excitement of...

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Your Baby’s Development At 35 Weeks Pregnant

Congratulations! You are 35 weeks pregnant and at this remarkable stage, your baby is diligently gearing up for...

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Cesarean Section Recovery: Your Body After Birth

After months of waiting, meeting your new baby is an incredibly exciting moment. Whether you had a lengthy...

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Recovery from c-section in Singapore

You are in the homestretch! Your baby will be coming soon, and as you finalise your plans for...

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6 Keys to Healthy Diet for Pregnancy - What Is A Healthy Pregnancy Diet

You often hear the advice to eat a healthy diet during pregnancy. But what exactly does that mean—where...

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Does Caffeine During Pregnancy Affect Your Developing Baby?

What is the Caffeine limit during pregnancy? An important role as a new mother is taking in enough...

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Pregnancy Nutrition: Little Changes, Big Benefits for You and Your Developing Baby

Eating healthy through pregnancy symptoms and cravings can be challenging. But these simple strategies can help you stay...

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38 Weeks Pregnant: What To Expect

Congratulations! At 38 weeks pregnant, you’re ready to pop. Which means you're very close to meeting your little one!...

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Your baby's development in Week 40

Help your baby develop in the fortieth week of your pregnancy  It’s week 40 of pregnancy and the...

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Your baby's development in Week 24

Help your baby develop in the twenty-fourth week of your pregnancy You might be susceptible to anemia during...

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How to Survive and Thrive as a Working Mother

Today we live in a world where women can break the glass ceiling and -- if they choose...

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Your baby's development in Week 36

  Help your baby develop in the thirty-sixth week of your pregnancy Your baby is using his or...

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Your baby's development in Week 37

  Help your baby develop in the thirty-seventh week of your pregnancy As your baby moves to a...

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Your baby's development in Week 39

  Help your baby develop in the thirty-ninth week of your pregnancy Your baby is ready for his...

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The Pros and Cons of C-Section for Your Second Baby

Women who delivered their first baby by cesarean section may be wondering what their options are for delivering...

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Best Hospital in Singapore To Deliver Your Baby

  Congratulations mama! It’s time to meet the hero of your 9-month story soon! Preparing for the birthing...

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Guide to Select the Best Baby Stroller

Buying a baby stroller isn't as simple as choosing a design and colour that you like. There are...

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Your baby's development in Week 4

  At 4 weeks pregnant, you may not know yet that you’re carrying a child. However, you may...

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Understanding the Changes at 5 Weeks Pregnant: Nurturing the Miracle Within

  Congratulations on reaching the 5-week mark! As you embark on the path of parenthood, you are embarking...

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Your baby's development in Week 3

  Help your growing baby develop in the third week of your pregnancy. Congratulations! You’re officially pregnant. This...

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Your baby's development in Week 6

  Help your baby develop in the sixth week of your pregnancy Your baby’s heart starts to beat...

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Your baby's development in Week 7

  Help your baby develop in the seventh week of your pregnancy Your baby’s umbilical cord forms this...

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9 Weeks Pregnant: Understanding Symptoms, Baby Development, and Care Essentials

  Congratulations on hitting your 9-week pregnancy milestone! This is a delightful period, full of remarkable changes and significant developments...

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Your baby's development in Week 10

Help your baby develop in your tenth week of pregnancy Your baby is now looking like a human....

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Development of your baby at 11 weeks of pregnancy

Help along the development of your baby  at 11 weeks during your pregnancy journey. Learn how you can...

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Your baby's development in Week 13

Help your baby develop in the thirteenth week of your pregnancy Your baby’s bone tissue and brain structure...

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Your baby's development in Week 14

Help your baby develop in the fourteenth week of your pregnancy Your baby’s taste buds and vocal cords...

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Your baby's development in Week 17

Help your baby develop in the seventeenth week of your pregnancy You may be able to feel your...

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Your baby's development in Week 21

Help your baby develop in the twenty-firstweek of your pregnancy In week 21, continue to eat healthily as...

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Your baby's development in Week 23

Help your baby develop in the twenty-third week of your pregnancy In week 23, it is possible to...

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Your baby's development in Week 28

  Help your baby develop in the twenty-eighth week of your pregnancy You are now entering the third...

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Your baby's development in Week 30

  Help your baby develop in the thirtieth week of your pregnancy Continue to make iron-rich food a...

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Your baby's development in Week 31

  Help your baby develop in the thirty-first week of your pregnancy Your baby’s brain has been making...

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